Good morning


My morning started off really right today even though I had to make some slight adjustments to my morning routine. I am back on intermittent fasting, so I made really good food to break my fast, and now I’m sitting at my laptop with a cup of coffee, and I’m ready to take on the day before 9am.

How you doin’?


I start each day with a quad shot of espresso over light ice in a venti cup with cold foam on top. I change the cold foam flavor each day for a little variety, but mainly I get the cinnamon caramel or the white chocolate macadamia nut one. I used to always get vanilla, but it’s not as tasty.

My day cannot start until I have caffeine.

It’s just the way it is.

About to get started writing for the day.

Happy Tuesday.


A quad shot of espresso over light ice in a venti cup with white chocolate macadamia nut cold foam all the way to the top.


My daily drink is always some variation of this. The only thing that changes is the flavor of cold foam.


I took a long, hot shower, smoked a joint, did my body oil, and I’m about to put on some clean pajamas and climb into my fresh sheets because I have had enough adulting for the day.


I took Lady to the groomer for a bath and a haircut, and now she is walking around here like a brand new bitch.


3:57 a.m.

Lady always tries to turn my middle of the night bathroom trips into a petting session.

She’s like “Hey, I’m awake, and you are awake, so why not rub my belly for a little bit?”