On Wednesdays, we wear pink or something Mean Girls related like this t-shirt.
Good morning!
goals
After lunch
StatusI had the Trader Joe’s Cajun Chicken Alfredo for lunch today, and it was amazing.
After letting it settle in my stomach a little bit, I took Lady with me and went to walk some of it off.
She is the best little sidekick.
Habits and systems versus goals
StandardI’m reading a book right now that is totally changing my perspective on the way I set goals and how I go about achieving them.
The book is Atomic Habits by James Clear. I have gotten so much useful information from it, I decided to share some of what I have been learning in the latest issue of my newsletter, off the record.
Read the latest issue, “in medias res” and let me know what you think.
Goals are better than resolutions, in my opinion
In a former iteration of my life, I was one of those people who made new year’s resolutions that never made it past January.
The problem, I discovered, was that while the resolutions may have been worthwhile, without specifically defining them and giving them deadlines, they simply became things I wished I could do or dreamed of doing. I needed a better plan.
Read “Why I started setting goals instead of making resolutions every new year.”
I have a new attitude to start the week. A new determination if you will. A new goal. Sometimes, we need to reset our own programs just so we can get things right.